The different confinements experienced since last year affected health and fitness millions of people in Europe. There are Android apps that help us exercise at home, we’ve already told you about them. To this list we can now add Energy Workout, an app designed for us to exercise and train at home.
One of the keys to Energy Workout is that offers training for all types of users, are already starting to exercise and looking to get in shape for others who have been training for years, all designed to be able to do so easily at home. In addition, the app turns them into a game to motivate you.
Exercising at home: the best apps to avoid going to the gym
We continue to recommend apps to make our stay at home more bearable. Now is the time to exercise and stay in shape.
Practice at home like it’s a game
Energy Workout contains a huge amount of exercises and workouts, lasting 7 to 40 minutes. There are exercises for all levels and none of them require equipment, so any user will be able to perform them at home without any problems. The exercises are divided into body parts or according to the type of workout you want to do, so you can find the right one for what you are looking for at all times.
To motivate users, the application turn these workouts into some kind of game. There are challenges, rewards for completing exercises and leaderboards. In addition, there is a basic fighting adventure game, in which you have to eliminate enemies using the energy points that you have earned by completing your training. Advancing in this game is only possible if you have more energy points, so you will do more exercises.
The game and interface that Energy Workout presents is simple, but it works as a good motivation. The more you exercise, the more points you will earn for this game. In addition, your health will also improve little by little and you will be able to do longer workouts and thus lose weight or get back in shape.
For those who want to start getting in shape and lose the weight gained this year, but don’t want or can’t go to a gym, this app is a great help. It allows you to improve your condition with simple exercises, accessible to all, that you can do directly at home. The game element will help motivate you and is entertaining as well.
How to download Energy Workout on Android
Energy training can be download for free on Android, available in the Play Store. Inside there are purchases, to access the paid version, priced at 4.99 dollars, to buy gems for the game’s battles. If you are interested in this application to get in shape, you can use it. download at this link:
Nubia RedMagic 6 Review
Xiaomi Mi 11 Lite review
Análisis Amazfit T-Rex Pro
Huawei FreeBuds 4i review
Análisis OPPO Find X3 Pro
Análisis Xiaomi Redmi Note 10 Pro
OPPO and Android 11: it’s Color OS 11
3 reasons to buy a gaming mobile