One of the benefits of having a smart watch such as the Apple Watch and the iPhone above is that they calculate a lot of our physical activity data. In this case, what we want to share with you is an important fact of our life that goes beyond the training we can do or the amount of exercise we intend to do at the beginning of the year, whether at home, at the gym, or anywhere.
Knowing the number of steps we have made on an annual, monthly, weekly or daily basis allows us to get an idea of what has moved at this time and it is at this time that we need to improve. Simply by walking we can improve our health so it is important to try to overcome this type of action every year. And the question is: How and where can I see my annual rate of steps on the iPhone?
The answer is very simple, in the Health application of our iPhone. If we have an Apple Watch and sign up for the test, much of our information about our work will be stored there and seeing the average annual steps taken is as simple as following these steps.
- Enter Health app iPhone
- Click Summary down
- Access the step-by-step reading and click on A (years) from the top
In this case it is also possible to click the date from below the “Daily average of steps” once Search last year to compare details:
It looks a lot more complicated than it really is and we can see it lots of exciting details in this Health app. Without a doubt it is the data that helps us improve our quality of life as it forces us to keep moving or it is about walking.
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