One of the most surprising things over the past year has been the increase in healthy food applications. Apps that use our cell phone camera, work for it explore nutritional aspects of nutrition and tell us if what we eat is healthy or not.
One of those apps is Yuka, which is when the method was selected as one of the best tools for 2019 by both the Play Store and the Apple App Store. However, debate on these types of applications did not take long. That if its foundations were unrealistic, that if they had been bought with a specific product, then they would better appreciate their products … What is the best “healthy eating” app according to experts?
This is the best app for measuring foods according to some experts
Let us put forward that this choice is not made by us but by a group of well-trained professionals who are consulted by the Eroski team. For all the popular apps, such as Yuka, MyRealfood, Open Food facts or El CoCo, it was the last one that got the best score.
CoCo has the advice of Maira Res-Rastrollo, Professor of Drug Protection and Public Health, and health doctor Juan Reonda. The tool scores a decision mark from 0 to 10, based on different factors and search criteria. a very well-balanced diet app
However, apart from the popularity of these programs, experts warn that while they may be useful tools to improve our diet, this should not be a concern. Orthorexia is a sudden illness characterized by a healthy diet, something that can be aggravated by the widespread use of such applications. So health professionals remember all users, that no app can replace the personalized advice of health professionals.
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