Fitness apps bring healthy life closer
[Source: netzwelt.de]
FitnessRaum, an online gym, illustrates several aspects of a healthy life. You can receive recipes provided with the training program on request. In our tests, we found whether the mix of food and exercise was convincing.
If you want to exercise, you must do it-but not only that. Because healthy daily life also includes a healthy diet. The developers of FitnessRaum therefore incorporate training programs and recipes in their applications. So you can save your own personal trainer and nutrition advice. But how much does the whole package cost?
table of Contents
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This is your expensive entry to the [m] fitness room
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Setup and operation
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Training in the fitness room
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Rehabilitation: Nutrition Program
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Quite limited functionality
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in conclusion
This is your expensive entry to the [m] fitness room
If you want to use the app on Apple iOS and Android, you must obtain a paid membership. You will receive your login data, which you can use to call up exercises and recipes. Registration is fairly easy, but you also need to deposit a payment method to try it out. According to the terms of the contract, the costs are as follows:
Monthly cost | Annual cost | |
---|---|---|
1 month | 16.90 Euro | 202.80 Euro |
3 months | 14.90 Euros | 178.80 Euro |
1 year | 9.90 Euros | 118.80 Euro |
That's the monthly cost of FitnessRaum
The one-year subscription offered by FitnessRaum is definitely worth it, as you can save a total of € 84 per year. If you want to try the service beforehand, you can use the 7-day test phase. you must If you do not like to cancel by email
Setup and operation
FitnessRaum-App is clearly structured and only asks your age at the beginning. You should also add weight and other important data to this information at the beginning. This way, you can better track your progress during your workout.
Your weekly goal is always displayed in the application's main menu. It depends on the training plan and gives you extra motivation. Your next training session and today's recipe ideas are displayed directly below. At a glance, you have all the information you need for your health plan for the day. Let's take a closer look at both training and nutrition:
Training in the fitness room
You can find what you see with the naked eye in the FitnessRoom app. Although you can find filters and sorting features in an overview of all your workouts, we recommend that you create your own training plan. You specify goals and then choose between "weight loss", "endurance", "back training", "physical and mental" and "exercise muscles". In addition, the application will ask you your current fitness level. Here you can indicate how often to exercise before training. FitnessRaum will not ask about injuries or previous illnesses.
Then, all training units work on the same principle: you watch one or two trainers practice. You follow their movements and practice. You can only choose between training with or without warm-up.
The training videos are very personal, as real trainers guide you through the exercises, not just the animation. The disadvantage is that you cannot deselect individual exercises during training. At Freeletics, for example, this is possible, where you will learn how to perform exercises properly using animation.
Freeletics will also ask you after each exercise how easy the procedure is for you. After you create a training plan in FitnessRaum, you cannot change it later. You can only change the date you want to change.
Rehabilitation: Nutrition Program
In addition to doing a lot of exercise, FitnessRaum also offers you nutrition plans and various recipes. To get started, you first need to decide whether the recipe should include meat, vegan or vegetarian. Together with your training plan, three different recipes are suggested to you every day. The source of the recipe is unclear. However, the image material was attracted to the picture page "Fotolia.com".
The criteria on which a corresponding nutrition plan is based are also unclear. Only the corresponding plans are described and some additional information is provided. Here we hope to have more details and learn how each meal supports the training program.
Quite limited functionality
In addition to a large catalog of exercise and nutrition tips, the FitnessRaum app doesn't offer you much. There is a training calendar and you can also view your workouts and plans through your internet browser. Training videos can also be played on Android TV or Apple TV. This is more pleasing than placing your phone next to you, especially during home training.
You should know these alternatives theme The online gym gives you the right choice for working out and sweating at home. At this point, you will find everything you need to know about online fitness studio providers. Overview
The app lacks tracking capabilities for jogging, and you won't find the community in the FitnessRoom app. However, these can be used as a forum in the browser. However, your events are not automatically displayed here. If you need the motivation of other fitness enthusiasts, you should use Gymondo or Freeletics.
FitnessMaum helps prevent motion mufflers with "Pig Mail". This feature is somewhat hidden in your account settings and will send you an automatic email if you have not performed any exercises for several days in a row. This is a useful feature in itself and may be the focus of the application.
Personal training, nutrition tips
FitnesRaum convinces the test with a variety of exercises, which are always demonstrated by a real coach. In addition, it provides useful nutrition tips and can even be used on Apple TV or your Smart TV. However, in terms of price, FitnessRaum is a leader in the competition and only requires basic information when developing a training plan. Communities can also be integrated into neat applications. The run trace is also lost.
we like
- Training videos with real people
- High-quality recipes and nutrition tips
- Neat application
We don't like
- Very few additional features
- Community is only accessible as a forum in the browser
- Quite expensive
Costs and packages
5.0 / 10
Costs and packages What packages and subscriptions are available and are they expensive?
Choose course
6.0 / 10
Choose course How diverse is the curriculum? Are there courses for every fitness level?
Supported devices
8.0 / 10
Supported devices On which devices is the service available? On the desktop, in the app, and on the smart TV?
Service Area
6.0 / 10
Service Area Is the service easy to use and are videos and pages displayed correctly?
Extras and extras
5.0 / 10
Extras and extras For example, does the service offer a blog? Are there healthy eating tips?
Information about test products
We used FitnessRaum's 7-day test phase for this test report.
You can find more information on how we use test products, how we conduct testing, and general guidelines for editors in our transparency guide.
Current price
All prices include VAT and may include shipping costs. You can find detailed information about the offers on their respective websites / stores.
Keywords for this article
gym
Image Source
netzwelt.de
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