Own "Timber Roof Gym"
Because his gymnasium could not be opened due to closure, the Americans built their own wooden gymnasium. "Lumber Jacked Gym" has multiple sites, and it seems to come from the "Family Feuerstein" series.
Although most people are comfortable with the shutdown in front of the TV, Americans fled by plane. Zachary Skidmore built his own wooden fitness room with a chain saw, several trees and other building materials. He showed which radio stations in "Lumber Jacked Gym" on Facebook.
According to the former soldier, the wooden project took two weeks, more precisely 60 working hours. He apparently directed himself to different locations that can be found in regular gyms. In addition to weightlifting beds and personal weightlifting, he also uses ropes to replicate guided fitness equipment. All of these are reminiscent of the "Fanmilie Feuerstein" series [The Flinstones], in which cars and houses are built of wood and stone.
Skidmore also demonstrated how to exercise at the wooden station. You will see that all important components are actually made of wood-even heavy objects that move due to muscle strength and rope transmission.
No wood at all: can replace online gym
Of course, he needs enough space and enough wood to exercise. If you ca n’t use this feature, and you do n’t want to take the next training course in the next two weeks, you can try it at the online gym. You can stay healthy without any weight.
We have tested the quotes of Freeletics, Gymondo and Co. for you. A quick start, but you should make sure that the exercises are performed correctly. Because you cannot find a trip like real and wooden studio here. You can find all tested online gyms in the linked overview.
Corona Crisis: These series, games and apps are currently freeFree streaming etc.
Since many people do not want to rust at home, some sports apps are even available for free. For example, American film star Chris Hemsworth provided his own fitness program for free. Les Mills also provides you with about 100 videos for free. Free content is not only available in the fitness area. After exercising, we will also organize various free content for you. You can find our overview directly above this paragraph.
Technology and Corona Virus: How to make #Staythefuckathome more comfortable