I don't know about yakall, but one thing I noticed after the world ended was basically that my anxiety had grown to about 1,000 percent higher. And because of the collective trauma, we're all going A LOT now. It’s okay to feel frustrated, angry, and completely lost.
To address this, I personally focused on self-care – some of which include skincare, some will listen to music, and most of which include weekly baths with candles on the back. Obviously we all relax in different ways, so here are a few products that might help:
The face of the mask
A face mask, whether it's a sheet or a "mud" will make you feel comfortable every time you decide to take my "time". Sheet masks don't usually do anything that appeals to your skin, but mud masks, especially those from The General
Aromatherapy Bath Bombs (12-pack) | $ 20 | Etsy
Well, if you have access to the bathroom, bath bombs are a fun way to be clean while having fun at the same time. If there is anything like me, you will want to combine a bath bomb with real bubbles because you are a real kid inside. Okay! Elders too need happiness.
Eyesightening Mask | $ 10 | Amazon
There is nothing like the cool feeling in your eyes. Especially if you suffer from allergies, and why summer is good on the corner. I don't have to say that again.
17mg CBD BD Oil | $ 32 | CBD distillery
CBD oil is known for its relaxation without going in, that is, it's a little boring, but at least you'll be able to back down and watch something on Netflix without worry.
Clever Fox Dotted Textbook | $ 10 | Amazon
Bullet journals are great for expanding your thoughts on something tangible to other people, it can help worry about moving it into confession. Complete the book with broad strokes, how much you hate not being able to go outside, or how much you miss your friends. No one but you will see. Of course the world in that magazine is your oyster.
A board game
Listen, I'm not a complete fan of board games because I'm bored (pun intended) in the middle, though! The best way to chase the fuck is to get the hell out of the internet. If you're lucky enough to live with people, ask em & # 39; s to play a game with you – I'm sure they'll enjoy the interruption.
Essential Oils & Diffuser
Oil Weight and Essential Oil Set | $ 33 | Amazon
I am a huge proponent of aromatherapies. I usually light a candle every night and it helps me to sleep deeper. But lately I've been thinking about something bizarre because it has little chance of burning my house while I sleep. The aromas of lavender and cinnamon will spread across your space and set how long you can be free.