Maintaining physical shape is one of the most common intentions in the first few months of the year and there are more and more ways to achieve this. And is that the excuse of the coach has long ceased to be valid, and to show the application Apple Fitness +, which already has a catalog of 300 different workout options. …
Apple Watch is a device that helps us stay active throughout the day. The device can initiate notifications so that we move if we have been sitting for a long time or it encourages us to finish the exercise or movement rings. It helps users get moving and stay active. The iOS 14.4 beta hinted at a possible feature that …
In the very near future, we will no longer have to open the new Google Fit to view our health and well-being measures. the Google Assistant getting ready for integrate with third-party health serviceswhether with external devices or applications. This new integration, the Google Assistant will allow us to consult for our rest with questions like “Ok Google, how did …
Gyms are still closed, cities are closed, and I'm not a dog. All of these things have led to my lack of balance in my daily calculations, and I desperately needed a home remedy. In the video above, I test five resources to find out which one is best for the times we live in. Best: Nike Training Club I …
Rotating Push handles | $ 12 | Amazon So get stuck at home until you get more details. It does not mean that your use will be suspended. In the shadow $ 12, you can find a pair shake-up handles on a rotating basis. With regular use, you'll probably get Thor's or Captain America's arms … it is possible. Or …
Every time we live a sedentary lifestyle, from the office chair to the sofa and from the sofa to the bed, we often forget that to live a healthy life, the body is important. In fact, professional recommendations tell us that a healthy adult should do at least 150 minutes of exercise a week of moderate intensity. This type of …
