A video released during WWDC21’s State of the Union conference revealed something Apple may have wanted to save for later: the presence of Audio mediations in Fitness + usable from the Apple Watch itself. MacRumors was the first medium to find out and verify it.
A healthy mind in a healthy body
There are no meditation sessions on Apple Fitness + at this time, which means they could be a first for you. would happen at the same time as the launch of watchOS 8. In this way, the service would also devote content to mental health, in addition to physical health.
A good reason to believe that it is that at this moment the video has been replaced by another version, in which the mention of the audio meditations no longer appears (unless we watch the version of the video in sign language, which has not changed).
These Fitness + meditations will complement the step forward that watchOS 8 will take with the ‘Mindfulness’ app, evolving from simple breathing sessions to more exercises that will help improve our concentration. Particularly useful and necessary given that we are emerging from a pandemic that has affected us all.